tag:blogger.com,1999:blog-800881093181268214.post401746322786416904..comments2023-06-21T09:50:38.906-04:00Comments on Ben Blog: Fasting for 8 Days: Why? And Now what? Benhttp://www.blogger.com/profile/07162320533452363444noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-800881093181268214.post-55670171878777455182017-10-28T22:16:10.421-04:002017-10-28T22:16:10.421-04:00Thanks!Thanks!Benhttps://www.blogger.com/profile/07162320533452363444noreply@blogger.comtag:blogger.com,1999:blog-800881093181268214.post-86722899474113316392017-10-28T14:28:40.460-04:002017-10-28T14:28:40.460-04:00I really like learning about this from you. Keep u...I really like learning about this from you. Keep up the good work!Anonymoushttps://www.blogger.com/profile/05701328784376742853noreply@blogger.comtag:blogger.com,1999:blog-800881093181268214.post-60726399034317156732017-10-25T23:23:08.215-04:002017-10-25T23:23:08.215-04:00Yes, sometimes I do, but typically very modest int...Yes, sometimes I do, but typically very modest intensity. Sometimes I do cold exposure or sauna as alternatives. If I do any resistance training it's at the end of the fast very shortly before I start refeeding, it wouldn't make much sense to break your muscles down a lot if you're not going to eat for a few days or more.Benhttps://www.blogger.com/profile/07162320533452363444noreply@blogger.comtag:blogger.com,1999:blog-800881093181268214.post-18531308708830472002017-10-25T23:17:04.786-04:002017-10-25T23:17:04.786-04:00Interesting... do you exercise while fasting?Interesting... do you exercise while fasting?Nate Tannerhttps://www.blogger.com/profile/10581099679193605370noreply@blogger.comtag:blogger.com,1999:blog-800881093181268214.post-10286396128108648362017-10-25T00:20:06.180-04:002017-10-25T00:20:06.180-04:00Yes, precisely :)Yes, precisely :)Benhttps://www.blogger.com/profile/07162320533452363444noreply@blogger.comtag:blogger.com,1999:blog-800881093181268214.post-29604226490051354982017-10-24T21:52:11.906-04:002017-10-24T21:52:11.906-04:00Wow. Now trying for 40 days? Nice workWow. Now trying for 40 days? Nice workMarkhttps://www.blogger.com/profile/16113135361830570190noreply@blogger.com